January is a month thats filled with just as many resolutions as it is commitments to eat better meals throughout the year. Spending a few minutes looking through certain types of diets is enough to discourage anyone. But its all about looking in all the right places. You dont have to give up on flavor just to eat healthier. With the winter-friendly salad ideas below, youll get all the ideas you need to stick with your goals to eat betterand feel betterthis year.
Healthy Winter Salad Ideas
Superfood Kale + Olive Salad
Freshly sliced olives, raw cashews, goji berries, ripe avocadoes, vine fresh tomatoes, and lemon juice and salt all bring out the real character of this superfood kale salad. And the zesty and straightforward lemon and salt dressing mixed into the leaves is about as work-free as it gets. If youre worried about the added calories of dressings but still want a peppy taste, this ones for you. You can find the recipe over here.
Emerald Broccoli Salad
Roasted winter salads can warm you up as much as they can fill you up at lunch or dinner. Utilizing fresh broccoli and broccolini, leeks, sliced almonds, fresh garlic cloves, lemon zest, and olive oil, this dish comes to life with a quick trip to a warm oven. And add to that some fresh spinach and flat-leaf parsley? Youve got yourself a confident finished product. You can find what youll need to make this emerald salad over here.
Beet Green Chopped Salad
White and green scallions, fresh deep purple beets, toasted sunflower seeds, ripened avocado, and cooled quinoa all sing together in harmony beneath a zesty tahini dressing. And everything from lemon to garlic and agave are invited to this salad partyeach without being overbearing at all. You can even add in some of your favorite greens, like arugula or spinach, if you feel like getting creative. Youll find what you need to make this chopped salad over yonder. Healthy Winter Salad Ideas
January is a month thats filled with just as many resolutions as it is commitments to eat better meals throughout the year. Spending a few minutes looking through certain types of diets is enough to discourage anyone. But its all about looking in all the right places. You dont have to give up on flavor just to eat healthier. With the winter-friendly salad ideas below, youll get all the ideas you need to stick with your goals to eat betterand feel betterthis year.
Healthy Winter Salad Ideas
Superfood Kale + Olive Salad
Freshly sliced olives, raw cashews, goji berries, ripe avocadoes, vine fresh tomatoes, and lemon juice and salt all bring out the real character of this superfood kale salad. And the zesty and straightforward lemon and salt dressing mixed into the leaves is about as work-free as it gets. If youre worried about the added calories of dressings but still want a peppy taste, this ones for you. You can find the recipe over here.
Emerald Broccoli Salad
Roasted winter salads can warm you up as much as they can fill you up at lunch or dinner. Utilizing fresh broccoli and broccolini, leeks, sliced almonds, fresh garlic cloves, lemon zest, and olive oil, this dish comes to life with a quick trip to a warm oven. And add to that some fresh spinach and flat-leaf parsley? Youve got yourself a confident finished product. You can find what youll need to make this emerald salad over here.
Beet Green Chopped Salad
White and green scallions, fresh deep purple beets, toasted sunflower seeds, ripened avocado, and cooled quinoa all sing together in harmony beneath a zesty tahini dressing. And everything from lemon to garlic and agave are invited to this salad partyeach without being overbearing at all. You can even add in some of your favorite greens, like arugula or spinach, if you feel like getting creative. Youll find what you need to make this chopped salad over yonder.